My clients can benefit from a professional 15-minute free consultation meeting where we aim to comprehend their health, nutrition, fitness, or personal development needs and goals. Together, we then briefly devise a plan to help achieve your desired outcomes and take the first towards a healthier and happier lifestyle.

During our 1.5 hour initial consultation, we will work together to gain a comprehensive understanding of your strengths and challenges in regards to your health, nutrition, fitness, or personal development goals. From there, we will create actionable steps tailored specifically to your needs. Our is professional and personalized, ensuring that you receive the support and guidance necessary to achieve your desired outcomes. Inquire pricing.

 30 min. (or time depends on type of service) weekly consultations are tailored to help you achieve your health, fitness, nutrition or personal development goals. We'll evaluate what's working and what's not, celebrate small wins, and provide guidance to keep you on track. With my support, you'll be able to reach your goals and have the accountability. Inquire pricing.